What is Medical Fitness?

What is Medical Fitness?

Healing exercise at a professional level!

During Medical Fitness, in addition to blood pressure and heart rate control, we supplement the functional therapeutic exercises with interval and power cardio workouts.

As a result of a 60-minute medical fitness training, not only the strength of the trunk muscle can be maintained and optimal fitness can be achieved, but in addition to improving endurance, we can also focus on weight loss.